Gentle and holistic sleep support for exhausted families

Hi, I'm Ali!

I am a Child and Educational Psychologist with additional training as a Holistic Sleep Coach. I know first-hand how exhausting it can feel when your child isn't sleeping well. I support parents with gentle, realistic solutions that put your child's wellbeing at the heart of everything.

My mission is to empower parents with evidence-based, compassionate sleep support, so you can feel confident, rested and connected as a family.

I provide 1:1 sleep support to a small number of families each month.

Testimonials

What would you tell another parent?

"How supportive and knowledgeable you are. You find a way to work from wherever a person is at and in line with their values. It's empowering when normally parenting can be more lonely and daunting. Well worth having a consultation".

"After our session, I felt a lot more relaxed about the nights knowing we are doing everything we can be. It definitely changed my mindset on sleep as it was a constant worry on my mind day and night. After trying to get more feeds in during the day and keeping a consistent night routine, we have definitely seen an improvement over the past couple of weeks in the amount of night wakings."

Sophia

12 month old daughter

Abbie & Simon

6 month old son

FREE DOWNLOAD

Create calmer routines and peaceful nights in just 30 days with The Gentle Sleep Reset.

If you’re feeling exhausted and unsure where to start, the Gentle Sleep Reset will guide you through small actions that help you create peaceful routines that work for your unique family, one small step at a time.

DOWNLOAD HERE

FREE DOWNLOAD

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